Everything about massages, spa and care for your body

On the Mandalay blog we share practical information about massages, skincare, spa experiences and tips to make the most of every visit to our spaces in Lisbon, Porto and Óbidos.
Best massages in Lisbon: how to choose the right experience for you
7 Out 20267 min

Best massages in Lisbon: how to choose the right experience for you

Discover how to choose one of the best massages in Lisbon based on what you need at that particular moment. From relaxing massages and techniques designed to relieve tension to Asian-inspired experiences, moments of relaxation and more complete rituals, this article shows you how to find the right experience for you and turn a few hours into a true wellness break at Mandalay Spa Liberdade.

Massages and rituals
A Spa Day in Lisbon: Turn a Few Hours into a True Escape
1 Out 202611 min

A Spa Day in Lisbon: Turn a Few Hours into a True Escape

Discover how to turn a few hours into a truly rejuvenating wellness day in the heart of Lisbon. From the water circuit and heated indoor swimming pool to massages, moments of relaxation and even lunch, this article shows you how to create a complete escape at Mandalay Spa Liberdade, without ever leaving the city.

Massagens e rituais
Spa with Massages in Porto: Two Experiences to Restore Your Balance
11 Set 20267 min

Spa with Massages in Porto: Two Experiences to Restore Your Balance

Discover two ways to pause and unwind in the heart of Porto. With massages inspired by Asian traditions, relaxing surroundings and wellness circuits, Mandalay Spa Flores and Mandalay Spa Altis Porto offer experiences designed to ease tension, slow the pace and restore balance.

Massagens e rituais
Spa day with friends in Lisbon: the perfect way to switch off together
11 Set 20268 min

Spa day with friends in Lisbon: the perfect way to switch off together

Swap your routine for quality time and discover a spa experience with friends in Lisbon, designed for relaxation, reconnection and creating lasting memories. From shared massages and Asian-inspired rituals to moments of pure wellbeing, some experiences are even better when enjoyed together.

Massagens e rituais
Massage in Porto: When Your Body Needs a Break
30 Jul 20268 min

Massage in Porto: When Your Body Needs a Break

Discover how a massage in Porto can help relieve tension, slow down and restore balance. Explore Mandalay Spa Flores and Mandalay Spa Altis Porto, two distinct experiences combining wellness treatments, tranquil surroundings and different relaxation areas for a complete break in the heart of the city.

Massagens e rituais
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Discover the Mandalay Spa signature

Mandalay Spa is a TOPSPA Collection brand, synonymous with excellence in wellbeing in Portugal.

Deep relaxation in Lisbon, Porto and Óbidos, with Asian-inspired rituals and massages guided by qualified therapists. Our goal is simple: to turn every visit into an unforgettable experience.

Sauna at Mandalay Spa Liberdade
Person in a meditation pose in an outdoor space
Mandalay Spa therapist holding a teapot
Treatment room with massage beds and natural light
Therapist applying a body treatment
Couples' massage treatment in a spa room
Interior corridor of Mandalay Spa Altis Porto
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Get in touch

Do you have a question about our spas, or are you looking for a massage in Lisbon, Porto, or Óbidos? Send us a message.

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